134: The Magic of Integral Goal Setting

134: The Magic of Integral Goal Setting

Goal setting is top of mind for everyone right now. Are you inspired or a bit jaded?What if you could do it differently? Integrating (verb): To make into a whole by bringing all parts together; unify. Goals have traditionally been about achieving something ‘out...
133: Perception: Your Path to Getting Unstuck

133: Perception: Your Path to Getting Unstuck

What if you could be done with dramas of misunderstandings? What if you could make your invisible filters visible? Perception shapes your entire world, from how happy you are to how much you feel valued to what job you have. That may seem like an extreme, and it’s...
132: Harmony Amidst the Hustle: Unwrapping Inner Peace

132: Harmony Amidst the Hustle: Unwrapping Inner Peace

This is quite possibly the busiest time of the year. So much to get done. All the end of year wrap up coupled with the frenzy of buying gifts, preparing for guests and doing all the ‘stuff’. Yet, in nature everything has gone still, gone inward. This sets up an...
131: The Perfection Paradox: Constriction vs. Flow

131: The Perfection Paradox: Constriction vs. Flow

Are there advantages and disadvantages of having a perfectionistic outlook on life? On yourself? Stephanie and Maren argue both sides of this charged subject and share their unique insights on the lower vibration and the higher vibration of perfectionism. In the lower...
130: That Challenge is Your Opportunity

130: That Challenge is Your Opportunity

As leaders, we’re confronted by challenges on a daily basis. We’re also looking for opportunities. What if the very opportunity you seek is seeking for you, and it’s showing up as a challenge in your life? This is not how we’re taught to look at problems...
129: Beyond Imposter Syndrome

129: Beyond Imposter Syndrome

We are so quick to judge based on the surface, the external. We’re trained to choose jobs, houses and even our mates based on those surface, external metrics. It’s left us feeling isolated, as if we are not enough and needing to always do more. It’s taken a massive...