When your emotions are all over the place, it’s easy to fall for everything and anything. You’re easy to manipulate. On some level you know this, so you tuck those damn emotions aside, ignore them or try to control them - which only makes things worse. They come out...

It’s nuts out there. And when it’s calm and focused inside - it changes everything. As a culture, we are  easily distracted   obsessive over (fill in the blank) - politics, relationships, finances, etc.  experiencing one health, environmental, societal crisis after...

What if the thing you're clinging to is the very thing holding you back? In this week’s episode, Stephanie and Maren dive deep into the attachments we hold—money, identity, expectations—and the hidden cost of not letting go. Maren shares her powerful personal...

Have you ever hung on to something you know is not good for you? A habit, a belief, maybe even a relationship or a job that you know sucks, but you can't seem to let it go? The thing you say, ‘if only’ this were different, my life would be great, then you don’t...

Energy is an interesting dynamic.  It goes where we send it.  When you are angry and fight against something, that something actually gets fed. You add your energy to it. Shifting focus towards what you want instead, stops feeding the beast you don’t want and diverts...

Have you ever felt invisible? Not seen or heard? Isolated? Ironically, you are not alone. More and more people are experiencing this. In today’s powerful podcast, Maren shares her own story and together Maren and Stephanie look at this from multiple perspectives...

Can a business really thrive and NOT be toxic? Can it actually be beneficial to the people running it, its customers, its workers, AND the planet? Mark Silver has the answer - and it’s a resounding YES!Mark has worked with 1000’s of businesses over the last quarter...