Aug 12, 2025 | Episode
“Why is that coming up AGAIN? I dealt with that!” Have you felt like that? You think, ‘I've been here. I've done this already.’ When that shows up, do you get frustrated, assume you did something wrong and beat yourself up about it? Or do you get curious...
Jul 29, 2025 | Episode
If you’ve ever felt like you’re carrying a big sack of potatoes wondering why you feel tired and heavy and you can't sleep, this podcast is for you. Today, Maren & Stephanie dive into the Shadow, what it is, why it matters and how to use it to lighten your...
Jul 15, 2025 | Episode
What happens when we finally get our needs met? We scramble after money, love, accolades, power, etc., yet study after study shows that once basic needs are met, additional pursuit does not enhance happiness. Will Smith talks about the concept of “cliff top” (opposite...
Jul 1, 2025 | Episode
Resilience is hot! The word is being used in every context from problems, to theories, to solutions – as well as to push people to do even more. So what is it really and why does that matter to you, your team, and your business? Today, Stephanie and Maren dive...
Jun 17, 2025 | Episode
You live with a constant undercurrent of never feeling like you do enough, you are enough, or that you have enough. It's exhausting. That’s the result of being taught to look outside for your value and your worth, it leaves you empty. No matter how much you take...
Jun 3, 2025 | Episode
Purpose. Meaning. Clarity. Do you ever feel like you’re chasing these in your life and just as you reach them, they, poof, slip through your fingers? You’re not alone. In this episode, Stephanie and Maren unpack what it really means to pursue this power trio — not...
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