Negative emotions in our culture are something to be “fixed” and are usually pushed away, blocked or ignored - shoved under the bed of our lives. Just because we've blocked or ignored something doesn't mean that it's gone away, which is essential for leaders to...

You’re pedaling away in your business and a car goes by at top speed, you pedal faster not knowing how to switch vehicles. Like does attract like, so your life of pedaling attracts more of the same,  gurus teaching how to pedal more efficiently, partners, employees...

Vicki Keith is one of the most successful marathon swimmers in the history of the sport. She holds an unprecedented 16 world records, many of which surpassed both the male and female mark - including her record for swimming the 93 km double crossing of Lake Ontario in...

Cleaning out a garage leads to a conversation about inner transformation and the truth of living joyfully. Learn how to break free from old patterns and embrace your life of abundance. “You can transform through pain and suffering or you can transform through joy and...

We’re all going somewhere, where are you going? Have you noticed that you struggle the most with the things you most want? There’s a reason. There’s also a way to change it. If you’re tired of the inner mind chatter and ready to create a life that you enjoy, that’s...

Do you wake up to a to-do list already waiting for you? Do you ever feel stuck in the life you’ve created? It’s possible that you are not in flow. One of the quickest ways to step into flow is by starting to live questions instead of answers. This seems...

Did you know that asking the question ‘how?’ can be dangerous?  It’s probably the most common question we ask, especially as leaders, and it can destroy the very things we seek to create. How will he get that done?  How do we find more clients?  How will I make 7...