Society has lied to you, and the cost is higher than you want to consider.   We swallow the lies whole. We don't even realize that they are lies. And they are costing us EVERYTHING. It's time to break free from the lies and claim the greatness WITHOUT the...

How much of your day is spent doing things you 'should' do that bog you down and steal your energy?  Our culture has taught us that’s just the way life is, it’s got to get done. What if you could shift that reality and bring more joy into your life?  Would...

What if life really could be easier and more joyful? Why do we dismiss the things that come easily and naturally to us?  Finding your ‘flow’ is finding your personal path of least resistance. This not only affects you, but has an impact on everyone around you....

A year from now you could be energized and living your ideal dayDo you treat yourself with value, respect & kindness? Are you ready to let go of the limitations of self-judgment, shame, and blame?  Why is that important for your future?Stephanie and Maren explore the...

If you could have the life that you wanted instead of the life that you created, what would that look like?We grow up trained by society’s mandates and expectations and very few have the luxury of even questioning them.  What if there is more??? More to us, more out...

What if you could change your relationship with pain and make it your ally? Pain can feel like an overwhelming obstacle in life - mental, physical or emotional - it can kick our butts and put us on the sidelines. But what if we could change our relationship with pain...

How do we get from where we are to this new way of being?What are the possibilities?Maren & Stephanie dive deeply into the qualities of Soulful Leaders and what that means to each of us in our own lives.  It's time to step away from the 'do more' and...